Hypnotherapy

Working in partnership with Phil you will be offered steps to enable a simple ‘hack’ to your own unconscious mind. Allows you to release powerful resources to drive your life forward or finally let go of limiting beliefs, behaviors, stress, anxiety and even chronic pain.

Are you ready to break free from the limitations or behaviors that have been holding you back?

What is Hypnotherapy?

Hypnotherapy is a safe and natural therapeutic technique that utilizes the state of deep relaxation and focused attention to access the subconscious mind. By entering a hypnotic state, you can bypass the critical faculty of your conscious mind and tap into the vast reservoir of your unconscious, where profound shifts can occur.

How Can Hypnotherapy Help You?

Hypnotherapy can help you in numerous ways by tapping into the power of your unconscious mind. Here are some key benefits of hypnotherapy:

Overcoming Limiting Beliefs: Hypnotherapy can help you identify and release deep-rooted limiting beliefs that hold you back from reaching your full potential. By accessing your subconscious mind, you can reframe negative thought patterns and adopt more empowering beliefs.

Changing Unwanted Behaviors: Whether it's smoking, overeating, or any other habit you want to break, hypnotherapy can be highly effective in helping you change unwanted behaviors. By reprogramming your subconscious mind, you can replace old habits with healthier choices.

Managing Stress and Anxiety :Hypnotherapy offers powerful relaxation techniques that can help you manage stress and anxiety. By entering a state of deep relaxation during hypnosis, you can rewire your mind to respond differently to stressors, promoting a sense of calm and inner peace.

Improving Focus: Whether you're an athlete, a student, or a professional, hypnotherapy can enhance your performance by tapping into your subconscious mind. By visualizing success and accessing inner resources, you can improve focus, motivation, and overall performance in various areas of your life.

Enhancing Self-Confidence: Hypnotherapy can boost your self-confidence and self-esteem by reinforcing positive self-beliefs and reducing self-doubt. Through targeted suggestions and visualization techniques, you can cultivate a strong sense of self-worth and self-assurance.

Promoting Emotional Healing: Hypnotherapy can assist in resolving emotional traumas and releasing emotional blockages. By working with your unconscious mind, you can gain insights, process emotions, and experience emotional healing and freedom.

Unlock the hidden power of your mind and embrace the limitless possibilities of your potential through the transformative art of hypnotherapy.

Our Visiting Practitioner

Phil Davies

Balance Wellness HK Phil Davies

Online sessions are available. Please message us on WhatsApp to book. Next In-person session will be in November. Reserve your spot early to avoid missing out!

Phil is an exceptionally experienced International Energy Healer and Spiritual Mentor, with a remarkable track record spanning over 22 years. His expertise has been sought after by prestigious corporate clients worldwide, including renowned wellness retreats like Kamalaya and Chiva Som, as well as esteemed brands such as Four Seasons, IHG, and Marriott Luxury Collection. Throughout his extensive career, Phil has consistently showcased his deep comprehension of energy healing and spiritual guidance, making him a trusted and sought-after practitioner in the field.

Having been on his Spiritual Journey since his teen years, Phil is a gifted healer offering his exceptional talents and a magnitude of skills to bring, fast, effective and lasting change. He specializes in guiding you beyond trauma, outdated belief systems and negative emotions. Phil offers you an opportunity to find freedom, confidence, a deep connection with self and increased peace.

How does Hypnotherapy work?

During your sessions, Phil will guide you through a series of techniques and suggestions that are carefully crafted to reprogram your unconscious mind. These suggestions are aimed at replacing negative thought patterns, releasing emotional blockages, and instilling new empowering beliefs that align with your desired outcomes.

Our goal is to empower you with the tools and techniques needed to take control of your own mind and transform your life. By harnessing the power of hypnosis, you can tap into your inner potential and create lasting change at a subconscious level.

Here are a few hypnosis facts:

  • Hypnosis is a natural state of mind and is very safe.

  • No one has been hurt by hypnosis.

  • Hypnosis is not mind control.

  • You cannot get stuck in hypnosis, no one has ever been stuck in hypnosis.

  • Hypnosis is not sleep, it is focused consciousness.

  • You are always in control.

  • You can hear at all times.

  • The worst thing that can happen to you in a hypnosis session is that you can fall asleep.

  • Sleep in hypnosis terms means close your eyes and relax deeply as if you are asleep.

Phil offers hypnotherapy sessions online, making it accessible to anyone, regardless of location. He typically visits Hong Kong once each season, providing an opportunity for in-person sessions.

One of the most common questions is whether online hypnotherapy is as effective as face-to-face sessions. Phil's unique approach ensures that his online hypnotherapy is just as effective and safe—there's no difference in quality. In fact, many clients find they feel even more relaxed and comfortable working from their own home or office, which can enhance the positive outcomes as we collaborate on your journey.

Remember, everyone's experience with hypnotherapy is unique. The benefits you receive will depend on your specific goals, openness to the process, and the expertise of the hypnotherapist. Don’t miss this chance to work with our highly skilled hypnotherapist, Phil.

If you're ready to explore the transformative potential of hypnotherapy, reach out now and get ready on your journey to personal growth and positive change.

**Hypnotherapy should never replace medical or mental health care and should be used as a complementary approach.